What We Do

sad child at counseling sharing feelings

Individual

We offer individual therapy for all ages and stages of life, starting at age 4. Common issues addressed include, but are not limited to, ADHD, PTSD, adjustment issues, phase of life problems, and co-occurring mental health and substance use disorders. We work to create individualized services that address whatever life difficulty each indivual person may be facing.

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen relationship.

Why We Do It

LIFE CAN BE HARD

We want you to know you are not alone. Our services are provided in a supportive and non-judgmental environment, identifying, honoring and celebrating individual differences in the clients we serve.

WE ARE HERE FOR YOU

We work with you to ensure we provide personal, comprehensive mental health services to promote overall health. In addition, we offer a client-driven, client-centered approach that personalizes our counseling services to meet your individual needs.

HELPING IS OUR PASSION

We are here to help you navigate through whatever life difficulties you may be facing. We will work with you to help you uncover your strengths and identify alternative ways of coping with feelings, problem solving and changing behavior patterns that will help to alleviate your symptoms.

Schedule today

Now Accepting Appointments via Telehealth and in Grinnell

To schedule an initial mental health appointment at either our Grinnell office or Marshalltown office, click below https://hopefamilycounseling.clientsecure.me/